Apr 09, · The case study provides an opportunity for you to put your fitness knowledge into practice and design a program for a sample client. Think of the case study as your first paying client. This is a basic response to this type of question, you would need to expand on this in order to actually nail the exam, so consider this a template writer is post-graduate and has at least 4 years of experience Issa Case Study Helpin writing research papers, essay writing, thesis, and dissertations. Our writers are responsible for providing quality work with a money-back guarantee. Each writer has a strong grip on English and most Issa Case Study /10() Popular books. Biology Mary Ann Clark, Jung Choi, Matthew Douglas. College Physics Raymond A. Serway, Chris Vuille. Essential Environment: The Science Behind the Stories Jay H. Withgott, Matthew Laposata. Everything's an Argument with MLA Update University Andrea A Lunsford, University John J Ruszkiewicz. Lewis's Medical-Surgical Nursing Diane Brown, Helen Edwards, Lesley Seaton,
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Hey everybody, issa case study help, Coach Tyler here and welcome to my ISSA CPT exam prep guide for Also make sure to check out my review on ISSAand head over to their website for much more information.
From there, I will guide you through some of the tougher questions as well as the answers to those questions. on top of this, I also have an ISSA exam FAQ article.
For some extra ISSA CPT exam questions as well as their answers, take a look at my free ISSA practice exam and ISSA study guide. I also suggest making taking a look at Trainer Academy. Here you will find the best premium third party exam prep material money can buy, including some top-notch ISSA materials.
They will cut your study time in half. Trainer Academy is guaranteed to cut your study time down in half and give you a through-the-roof pass guarantee. Get the ISSA exam cheat sheet for free here. Courtesy of Trainer Academy. If you have not done so yet, take the quiz to find out which personal training certification is the best choice for you.
if you are not yet completely decided on ISSA, read my article on the top personal training agencies. The menu at the top of this page will answer any question related to personal training that you have. Also, visit the home page for the most recent and popular articles. This will give you a great starting point when it comes to navigating the ISSA final test, issa case study help.
The exam itself is completely open book which is a big change from what other CPT exams will allow. ISSA recently changed their exam structure to question multiple-choice as opposed to the old multiple-choice, essay, and case study exam. If you issa case study help an extra helping nudge, check out my free practice exam and study guide here.
Check out a full question practice exam gear from the leaders in personal training study materials. The first essay section, which is section 4 is the learning experience section. Here you will have several questions, each question will be dedicated to one section of the exam and you will be able to choose an option to answer from one of the section specific units. Define the three energy pathways. For each pathway, identify two exercises that utilize the issa case study help. If you are training to run a marathon, which pathway would be the focal point of your training?
What types of activities would you incorporate into your marathon training and why? How will an understanding of energy pathways help you in your future training endeavors? Perform a posture test on yourself and a friend. What deviations do you observe? What exercises and stretches can correct these deviations? Discuss the procedure s you used, your findings, how you came to your conclusions, and what your recommendations are.
How does an understanding of posture, posture assessment, and posture correction help you in your future training endeavors? Section 5 is the case study section. There are two questions to answer which require you to design a week program and approach its preparation in the same way you would issa case study help a real-life client.
You will also be required to use specific issa case study help to run calculations as they relate to issa case study help client status and variables as well as intended outcomes, so be prepared issa case study help do a bit of math. Jocko, a former high school athlete in a issa case study help of disciplines including football, baseball and track athletics m. Heis consulting you after his 30th birthday, wanting to get back in shape.
He is already in reasonably good shape but wants to optimize his physique in order to have a shot at competing in a bodybuilding event. Based on the information above, please calculate the following only final answer required :. Section 1 Unitsoption 1 Response: Immediately you should notice that this question is from the very first unit of the textbook, Metabolism. This makes it kind of easy to just flip back to the beginning of the book and do a quick memory jog.
Understanding energy pathways is an irrevocable component of designing effective exercise programs. each outcome is arrived at based on the energy pathway that dominated the process. for example. a weight loss plan would incorporate HIIT due to its effect on optimizing BMR which will lead to increased lipolysis. Section 2 Units option 4 response: This option points to unit 6, Musculoskeletal Deviations. Myself: Slight anterior pelvic tilt. We observed a slight pelvic rotation forwards and an extension of the lumbar spine hyper lordotic.
also noticed a slight forward head posture. Friend: Slight posterior pelvic tilt. We observed a slight backward rotation of the pelvis and flexion of the lumbar region resulting in an overall slouched curvature, issa case study help, though not significantly pronounced.
These posture checks were done by using a vertical wall, then assessing the level of ease issa case study help which all points of alignment made contact with the wall. these points are:. If considerable amounts of strain were experienced in order for any of these points to make contact, then it was determined to be because of a postural deviation. understanding your posture is a significant factor in injury and even disease prevention as well as allowing you to make decisions that affect function, productivity, and independence.
posture governs overall musculoskeletal alignment and this, in turn, influences biomechanical efficiency as well as organ arrangement, circulatory system configuration and respiratory efficiency. all these things will benefit from good posture, issa case study help, including for the sake of training and athletic performance. The case study provides an opportunity for you to put your fitness knowledge into practice and design a program for a sample client. Think of the case study as your first paying client.
This is a basic response to this type of question, you would need to expand on this in order to actually nail the exam, so issa case study help this a template, issa case study help.
Jocko might seem like an easy client to deal with due to his all-star athletic background. You have to bear in mind that despite his physical advantages, he has several psychological limiting factors that are probably driving him in desperation to reclaim his glory days. Your initial consultation should, therefore, put him in the same position as you would a complete novice, requiring a 3-month commitment to start off with.
After this would be the first consultation where I would evaluate his potential limiting factors and contraindications with such things as a medical background questionnaire.
I would implement the program below, issa case study help. The first mesocycle would be geared towards building a foundational tendon and ligament strength. Next, I would implement a hypertrophy protocol.
Lastly, I would work on optimizing limit strength by utilizing a mesocycle at a high-intensity level and a medium volume. I would then reassess his goals and decide on a path towards them. My nutritional protocol for Jocko would include 5 caloric surplus days and 2 issa case study help days. I would recommend he undertakes a or macronutrient ratio.
This will depend on his metabolic rate and mesocycle. The high-intensity mesocycles would require higher carb intake, while the low-intensity ones would require less. In order to determine hi issa case study help caloric requirements, I would have him keep a food journal for several days and track progress. It will be much more effective to track diet with a set reference point. So Studying for ISSA is just as essential as any other PT certification exam out there, issa case study help.
A study guide is basically a unit by unit break down of concepts that have questions to answer from your journey through the textbook. I have a free answered study guide here. Big Tip 1: Go through the textbook religiously!
The reason you should do this is that you will be challenged on understanding concepts rather than just remembering facts. Big Tip 2: Use the study guide to your advantage. Although you get to access a free, answered version of the study guide, I highly recommend you go through a blank guide on your own without having the answers to feed your effort.
Big Tip 3: Go to Trainer Academy. Make sure to check out my free ISSA study get here. Check out premium ISSA study materials here from Trainer Academy. You can do the quizzes as many times as you want before proceeding to the main exam. Another amazing feature is the weekly guided study system.
You go through sections of material over a 10 week guided plan, culminating in the final exam in week These guides have section specific quizzes, audio, and video lectures as well as textbook study recommendations. When it comes to the exam, the best thing to do is to start with the essays, then use the short format answers as a way to wind down.
You also want to know how to focus your exam energy on, issa case study help. You will notice that nutrition has the highest individual weighting. So there we go folks, your in-depth guide to preparing and taking the ISSA CPT exam. Hopefully, this guide adds even more value to all the existing resources I have provided, such as this free study guide. Or the first-class premium products from Trainer Academy here. If you have not signed up for ISSA yet, you can sometimes get a fantastic deal on the elite and a master trainer program that includes their nutritionist certification.
I am struggling big time. I have 9 days to submit my final exam, issa case study help. I still have to finish my second case study and all six essays.
Passing the ISSA Certified Personal Trainer Course in 2021 - Updates + Save Money!
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writer is post-graduate and has at least 4 years of experience Issa Case Study Helpin writing research papers, essay writing, thesis, and dissertations. Our writers are responsible for providing quality work with a money-back guarantee. Each writer has a strong grip on English and most Issa Case Study /10() Apr 09, · The case study provides an opportunity for you to put your fitness knowledge into practice and design a program for a sample client. Think of the case study as your first paying client. This is a basic response to this type of question, you would need to expand on this in order to actually nail the exam, so consider this a template If you have not done so already, please review the Sample Case Study Answer provided to you in your Practice Examination. In addition it may help if you review pages in your text which is Unit 12 to Unit the book is in the official text for issa’s certified fitness trainer course edition and plese answer all questionsEstimated Reading Time: 9 mins
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